The Holiday Blues
A Practical Pathway to Gratitude Part 1:
Comparison is the thief of joy but it’s also a vehicle for gratitude. Though not always immediately effective, we gravitate to it the most when trying to ignite gratitude. Sometimes, depression is the result of comparing yourself negatively to other people, but, oddly, comparing yourself to someone who might have it worse than you usually doesn’t bring you out of that kind of depression…